"Ice Water Hack" Has Me Down 67lbs And Finally Loving Life and The Skin I'm In!
For Years After Having Kids, I was Self-Conscious Until I Discovered The Simple Method
The Old me...stuck at 202
I’m not usually the type to put myself out there… but the Simple "Ice Water Hack"... it’s just too life-changing not to share.
So here I am, sharing my story the only way I’m comfortable: writing it down.
I’m a Busy Mom of 2.
Certified skeptic. Professional Overthinker.
I’ve always rolled my eyes at anything that sounded like a gimmick—detox teas, miracle pills, none of it felt real. After trying so many things that didn't work, I had good reason to doubt.
But today, I don’t stress over any of that because of the simple tweak to my morning routine.
No gym memberships collecting dust No starving through tiny salads No giving up pizza, pasta, or chocolate
Just one simple daily habit:
A glass of ice-cold water—with a tiny addition—and off I go.
Not so long ago I was stuck and miserable with how I looked and felt
It felt like my body's calorie burning engine had completely frozen. 
Every morning, I dreaded getting dressed for work. The clothes felt stiff, tight, and unbearably uncomfortable.
Honestly? Getting dressed felt like trying to pack a sleeping bag back into its pouch.
I was so uncomfortable in my own skin that I avoided mirrors, reflections in windows—basically anything that could show me… me.
I was really struggling. Hard. Everyday tasks felt like a chore. I got winded from walking upstairs.
I started feeling like a failure as a Mom because I didn't have the energy to keep up with all of our family activities.
And to make things worse, I was constantly fighting with my husband.
I was snappy, defensive, and just plain miserable to be around.
Then came the moment I’ll never forget.
After a particularly bad argument, he looked at me and quietly asked:
"What has happened to the woman I married?"
My husband's words cut like a knife
I froze. Because the truth was—I didn’t know the answer. I didn’t recognize the person I’d become. And it wasn’t about my husband. It was about me. I’d lost touch with the woman I used to be—and I didn’t like the one I saw in her place.
Then everything changed... and it started with a coffee date. 
My best friend Christina texted out of the blue that she had the day off and wanted to meet for coffee.We met up, and over lattes, she told me, again, that she’d sent me a couple of social media posts I had to see.(Full eye-roll from me. Christina does it basically every day. 
)
Later that night, I finally checked…
And, she was right. The method was so simple... and being the skeptic I almost didn't try it. I wanted to check with my doctor so I called him. He looked over the ingredients and because they were natural, he recommended I try it.
I am so happy I did… cause something started to shift.
Cravings? Gone. Energy? Way up. Mood? Noticeably better
I hesitantly stepped on the scale and… down 9 pounds. 
I stepped off and back on again—still 9.
Cue the happy dance (and slight disbelief).
THE NEW HAPPY ME!
From 202 to 135
The Magic Happened... All Because of a Simple "Ice Water Hack"!
Week by week:
Jeans slid on without the wiggle-dance
Dress sizes dropped like old habits
I felt more confident, stronger, and yes—even a little sexy again
Now? I’m down 67 lbs!
And, it wasn't just me... my sister is down 22 lbs - she is thrilled!
I have so much energy to keep up with my family and we still eat pizza together.
Also, my hubby and I are back to having our date nights which feels amazing!
If It Seems Like Nothing Is Working...
I felt the same...I had done it all: Keto, Fasting, Workouts that made me feel like a soggy noodle for 3 days...
So if everything feels hard…And the mirror feels like an enemy…maybe—it’s time for something simple.
Tap below to see the method that helped me rediscover myself—without giving everything up to get there.
DISCOVER THE SIMPLE "ICE WATER HACK" - TAP THE BUTTON BELOW!
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